OCD
Meredith King Nanartowich
Licensed Resident in Counseling
Based
in Virginia
, Remote
| America/New_York
Age Group
23 to 60, 60+
Counselling Approach
Person-centered, DBT, CBT
Languages
English
-
Biography
Hi, I’m Meredith, and I created Saltwater Counseling to be a place where people can show up exactly as they are.
I work with adults struggling with OCD, anxiety, eating disorders, body image concerns, self-esteem, and self-worth. Many of my clients spend so much time feeling stuck in their thoughts, questioning themselves, or feeling like they have to be perfect. Therapy offers a space to slow down, make sense of what’s happening, and learn new ways to move forward.
My approach blends CBT, DBT, and person-centered therapy. That means we’ll look at the thoughts and behaviors that may be keeping you stuck, build practical skills for managing emotions and stress, and create a space where you feel genuinely heard and supported. I believe therapy works best when it feels like a real relationship, not just a checklist of techniques.
My goal is to help you develop a healthier relationship with yourself, feel more confident in who you are, and build a life that feels aligned with your values instead of driven by fear, anxiety, or self-doubt.
Saltwater Counseling is a fully virtual practice, and I provide therapy to adults throughout the state of Virginia.
I work with adults struggling with OCD, anxiety, eating disorders, body image concerns, self-esteem, and self-worth. Many of my clients spend so much time feeling stuck in their thoughts, questioning themselves, or feeling like they have to be perfect. Therapy offers a space to slow down, make sense of what’s happening, and learn new ways to move forward.
My approach blends CBT, DBT, and person-centered therapy. That means we’ll look at the thoughts and behaviors that may be keeping you stuck, build practical skills for managing emotions and stress, and create a space where you feel genuinely heard and supported. I believe therapy works best when it feels like a real relationship, not just a checklist of techniques.
My goal is to help you develop a healthier relationship with yourself, feel more confident in who you are, and build a life that feels aligned with your values instead of driven by fear, anxiety, or self-doubt.
Saltwater Counseling is a fully virtual practice, and I provide therapy to adults throughout the state of Virginia.
Focus Areas & Specializations
OCD, eating disorders, anxiety, military
Qualifications or Professional Information
- Credentials: MA, Resident in Counseling
- Regulatory Body: Virginia Counseling Board
- License Number: 0704018507
Verification Note: This
provider has self-declared that they are a licensed clinical professional in good
standing with their regulatory body.
Session Rate
$75.00 USD
for a
40-minute session
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